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GET FIT WHILE YOU SIT

Rs126.00 Rs140.00

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  • CHARLENE TORKELSON

  • Author Bio: 
  • Charlene Torkelson has been a dance and exercise expert for more than twenty years. She currently lives in Golden Valley, Minnesota, with her husband and three young children.
  • Isbn :- 9788129120267
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  • A one-of-a-kind program that you can be sure of sticking with, Get Fit While You sit provides you with exercises that you can build into your daily routine, with no extra effort. Low impact, fun and meant for anyone and everyone who is interested in boosting his or her fitness levels, with or without using weights and equipment, this book offers its readers a range of fitness routine options. No expensive gym memberships. No complicated routines. No equipment that eats up space. Get Fit While You Sit is the exercise program you have been waiting for.

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Type Cooking / Health / Travel
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